{"product_id":"10k-golden-syrup-protein-porridge-oat-by-fuel","title":"10k Golden Syrup Protein Porridge Oat by FUEL","description":"\u003cp\u003e10k Golden Syrup Protein Porridge Oat by FUEL from The British Vault. Golden Syrup Flavour Microwaveable Oats with Added Soya Protein. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.\u003c\/p\u003e\u003ch3\u003eIn the larder\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWith 100% wholegrain oats\u003c\/li\u003e\n\u003cli\u003eReady in 2 Mins\u003c\/li\u003e\n\u003cli\u003eJust Added Milk or Milk Alternative\u003c\/li\u003e\n\u003cli\u003ePlant Based Recipe\u003c\/li\u003e\n\u003cli\u003eSuitable for a vegetarian \u0026amp; vegan diet and registered with the vegan society\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe pack\u003c\/h3\u003e\u003cp\u003eRise and shine with our seriously satisfying Golden Syrup Porridge Sachets! We've taken 100% wholegrain oats and blended them with our golden syrup flavour for a warming, delicious breakfast that’s ready in a flash.\u003c\/p\u003e\u003cp\u003eDesigned for busy people (that's you!), our porridge isn't just tasty – it's packed with added plant protein to help you kickstart your day right. Just add milk or your favourite milk alternative, give it a quick stir, place in the microwave and in two minutes, you've got tasty bowl of porridge.\u003c\/p\u003e\u003cp\u003e100% Wholegrain Oats\u003c\/p\u003e\u003cp\u003eJust Add Milk or Milk Alternative\u003c\/p\u003e\u003ch3\u003eThe maker\u003c\/h3\u003e\u003cp\u003eWe’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama. Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy\u003c\/p\u003e\u003ch3\u003eProduct information\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eFuel 10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWholegrain Rolled Oats (78%), Sugar, Soya Protein Isolate (6%), Sea Salt, Natural Flavouring.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eMay also contain Milk, Nuts, Peanuts and Wheat., For allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1568kJ\u003c\/td\u003e\n\u003ctd\u003e565kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e372kcal\u003c\/td\u003e\n\u003ctd\u003e134kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61.7g\u003c\/td\u003e\n\u003ctd\u003e22.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e16.3g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.2g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.36g\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eDirections for use\u003c\/h3\u003e\u003cp\u003eMake in the microwave\u003c\/p\u003e\u003cp\u003eReady in 2 mins\u003c\/p\u003e\u003cp\u003eCut sachet open and pour oats into a bowl.\u003c\/p\u003e\u003cp\u003eFill the empty sachet with milk up to the fill line. Pour into the bowl and stir.*\u003c\/p\u003e\u003cp\u003ePlace the bowl into the microwave, heat for 2 minutes on full power (800W), stir and enjoy!**\u003c\/p\u003e\u003cp\u003eFor a thinner porridge add more milk.\u003c\/p\u003e\u003ch3\u003eFrom The British Vault\u003c\/h3\u003e\u003cp\u003eThe British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.\u003c\/p\u003e\u003ch3\u003eHow we ship\u003c\/h3\u003e\u003cp\u003eWe source in the UK and ship to the United States. This listing is from The British Vault.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this the UK version?\u003c\/strong\u003e Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you ship to the United States?\u003c\/strong\u003e Yes. The British Vault ships to the United States from the UK.\u003c\/p\u003e","brand":"FUEL","offers":[{"title":"Default Title","offer_id":62441808331139,"sku":"313748846","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1026\/4467\/9043\/files\/fuel10k-golden-syrup-protein-porridge-oat-cereal-sachets-10x36g-1.webp?v=1787459797","url":"https:\/\/thebritishvault.com\/products\/10k-golden-syrup-protein-porridge-oat-by-fuel","provider":"The British Vault","version":"1.0","type":"link"}