{"product_id":"bens-original-plant-powered-spicy-lentil-stew-by-ben-s-original","title":"Bens Original Plant Powered Spicy Lentil Stew by Ben's Original","description":"\u003cp\u003eBens Original Plant Powered Spicy Lentil Stew by Ben's Original from The British Vault. A British grocery favourite sourced directly from the UK. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.\u003c\/p\u003e\u003ch3\u003eIn the larder\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003cli\u003eGood Source of Fibre and Protein\u003c\/li\u003e\n\u003cli\u003eConvenient: ready in 90 seconds\u003c\/li\u003e\n\u003cli\u003eNutritious: No artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003cli\u003eServes 2\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe pack\u003c\/h3\u003e\u003cp\u003eA hearty and warming stew! Ben's Lentil, Carrot and Red Pepper Spicy Stew is a hearty and warming dish on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly sliced avocado, cherry tomatoes and cucumber on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!\u003c\/p\u003e\u003ch3\u003eThe maker\u003c\/h3\u003e\u003cp\u003eA seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eTomatoes (39%), Brown Lentils (14%), Carrot (14%), Red Bell Pepper (7.4%), Garlic, Red Onion, Sunflower Oil, Double Concentrated Tomato Paste (2.2%), Oats, Sugar, Pea Protein, Yeast Extract, Salt, Corn Dextrin, Maltodextrin, Mushroom Powder, Basil, Corn Starch, Colour (Paprika Oleoresin), Red Chilli, Black Pepper, Thyme, Oregano, Natural Flavouring (contains Celery ), Green Chilli.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eMay contain: Peanuts, Barley, Cashews, Milk, Mustard, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e379 kJ 91 kcal\u003c\/td\u003e\n\u003ctd\u003e539 kJ (6%) 129 kcal (6%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e3.9 g (6%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g (2%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g (6%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.9 g\u003c\/td\u003e\n\u003ctd\u003e5.5 g (6%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e6.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.1 g\u003c\/td\u003e\n\u003ctd\u003e5.8 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.90 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g (22%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eFrom The British Vault\u003c\/h3\u003e\u003cp\u003eThe British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.\u003c\/p\u003e\u003ch3\u003eHow we ship\u003c\/h3\u003e\u003cp\u003eWe source in the UK and ship to the United States. This listing is from The British Vault.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this the UK version?\u003c\/strong\u003e Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you ship to the United States?\u003c\/strong\u003e Yes. The British Vault ships to the United States from the UK.\u003c\/p\u003e","brand":"Ben's Original","offers":[{"title":"Default Title","offer_id":62439855292803,"sku":"311787422","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1026\/4467\/9043\/files\/bens-original-plant-powered-spicy-lentil-stew-vegan-ready-meal-285g-1.webp?v=1787430200","url":"https:\/\/thebritishvault.com\/products\/bens-original-plant-powered-spicy-lentil-stew-by-ben-s-original","provider":"The British Vault","version":"1.0","type":"link"}