{"product_id":"one-pan-cajun-chicken-rice-recipe-by-schwartz","title":"One Pan Cajun Chicken \u0026 Rice Recipe by Schwartz","description":"\u003cp\u003eOne Pan Cajun Chicken \u0026amp; Rice Recipe by Schwartz from The British Vault. A mildly spiced seasoning with paprika, allspice and garlic for a full flavour chicken and rice dish all in one pan. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.\u003c\/p\u003e\u003ch3\u003eIn the larder\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eReady in 35 Mins\u003c\/li\u003e\n\u003cli\u003eChilli rating - Medium - 2\u003c\/li\u003e\n\u003cli\u003e2 of Your 5 a Day is Provided by 1 Serving of our Recipe\u003c\/li\u003e\n\u003cli\u003eFull of Flavour\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours or Flavourings\u003c\/li\u003e\n\u003cli\u003eNo Added Preservatives or MSG and Hydrogenated Fat\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eSpices (Paprika (16%), Dried Garlic (10%), Dried Onion, Chilli Pepper (7%), Cumin, Allspice (5%), Cayenne Pepper), Natural Flavourings, Salt, Herbs (Oregano, Thyme), Sugar, Acid (Citric Acid), Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika Extract).\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1173kJ\u003c\/td\u003e\n\u003ctd\u003e2155kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e280kcal\u003c\/td\u003e\n\u003ctd\u003e515kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e33.1g\u003c\/td\u003e\n\u003ctd\u003e79.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e12.1g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17.0g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003ctd\u003e37.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e16.48g\u003c\/td\u003e\n\u003ctd\u003e1.99g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eDirections for use\u003c\/h3\u003e\u003cp\u003eJust Add:\u003c\/p\u003e\u003cp\u003e450g skinless, boneless chicken breasts, sliced\u003c\/p\u003e\u003cp\u003e75g bacon lardons, diced\u003c\/p\u003e\u003cp\u003e1 Onion, diced\u003c\/p\u003e\u003cp\u003e1 green pepper, chopped\u003c\/p\u003e\u003cp\u003e325g long grain rice\u003c\/p\u003e\u003ch3\u003eFrom The British Vault\u003c\/h3\u003e\u003cp\u003eThe British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.\u003c\/p\u003e\u003ch3\u003eHow we ship\u003c\/h3\u003e\u003cp\u003eWe source in the UK and ship to the United States. This listing is from The British Vault.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this the UK version?\u003c\/strong\u003e Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you ship to the United States?\u003c\/strong\u003e Yes. The British Vault ships to the United States from the UK.\u003c\/p\u003e","brand":"Schwartz","offers":[{"title":"Default Title","offer_id":62441889890691,"sku":"305527509","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1026\/4467\/9043\/files\/schwartz-one-pan-cajun-chicken-rice-recipe-mix-32g-1.webp?v=1787463222","url":"https:\/\/thebritishvault.com\/products\/one-pan-cajun-chicken-rice-recipe-by-schwartz","provider":"The British Vault","version":"1.0","type":"link"}