10k Ready To Eat Golden Syrup Flavour Oat by FUEL from The British Vault. High Protein Golden Syrup Flavour Oat Porridge. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.
In the larder
- Ready to Eat
- High protein
- Source of Fibre
- High Calcium
- Suitable for Vegetarians
The pack
Busy mornings? Don't have time to prep? your new breakfast game-changer; FUEL10K Ready To Eat Protein Golden Syrup Porridge. Get ready for a morning that's t-OAT-ally epic, the pots are high protein, high calcium and a source of fibre!
Perfect for busy mornings, on-the-go commutes, or post-gym refuels, it's designed to deliver proper FUEL without the faff and without the compromise. Simply stir and enjoy, wherever you are.
Ready to Eat – Just stir and enjoy
Made with Wholegrain Rolled Oats
The maker
We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama. Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy
Product information
- Red Tractor - Certified Milk
- Fuel10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Ingredients
Skimmed Milk, Wholegrain Rolled Oats (13%), Sugar, Milk Proteins, Chicory Root Fibre, Thickener (Pectin), Natural Flavourings, Salt.
Allergens
May also contain Wheat., For allergens, including Cereals containing Gluten, see ingredients in bold.
Nutrition
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy | 417kJ | 876kJ |
| - | 99kcal | 208kcal |
| Fat | 1.0g | 2.1g |
| of which Saturates | 0.2g | 0.4g |
| Carbohydrate | 15.1g | 31.7g |
| of which Sugars | 7.9g | 16.6g |
| Fibre | 1.8g | 3.8g |
| Protein | 6.4g | 13.4g |
| Salt | 0.23g | 0.48g |
| Calcium | 150mg (18% RI) | 315mg (39% RI) |
Storage
Store in a cool dry place.Best before end see lid.
Directions for use
Ready to eat straight from the pot
Or microwave
Stir & enjoy
From The British Vault
The British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.
How we ship
We source in the UK and ship to the United States. This listing is from The British Vault.
FAQ
Is this the UK version? Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.
Do you ship to the United States? Yes. The British Vault ships to the United States from the UK.
Returns & order problems
Returns & order problems
Problems with your order? Contact us within 48 hours of delivery with photos. Full details are in our refund policy.
