Bens Original Lunch Bowl Spicy Thai Coconut by Ben's Original from The British Vault. A British grocery favourite sourced directly from the UK. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.
In the larder
- A mix of long grain microwave rice, jasmine rice, wheat berries and bulgur wheat with edamame beans, coconut milk and chilli. Suitable for vegetarians
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just 90 seconds in the microwave
- This ready cooked meal is a source of protein and contains 334 kcal per pouch
- Great meal on any occasion, for a quick dinner, or to pack for the office
- Ben's Original Spicy Thai Style microwave meal contains no artificial colours, flavours, or preservatives
The pack
Ben's Original Lunch Bowl Spicy Thai Style Coconut Grains and Rice is a delicious source of protein microwave rice meal for one that contains a mix of long grain rice, jasmine rice, wheat berries and bulgur wheat with edamame beans, coconut milk and chilli. When you need something quick and tasty, we've whipped up an exciting grain, pulse and vegetable filled Lunch Bowl. Inspired by textures and flavours from around the world, if you need a quick dinner, or to pack for the office, you can make a delicious 334 kcal rice meal in just 90 seconds in the microwave!
The maker
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
Product information
- Packaged in a protective atmosphere.
Ingredients
Steamed Parboiled Long Grain Rice (28%), Steamed Jasmine Rice (14%), Steamed Wheat Berries (12%), Steamed Bulgur Wheat (12%), Edamame Beans ( Soya ) (9.4%), Red Pepper (7.7%), Coconut Milk (5.9%), Carrot (4.5%), Steamed Wild Rice, Salt, Lemongrass, Chilli, Kaffir Lime Leaf, Chilli Flakes, Ginger, Soya Sauce (Water, Soya Beans, Wheat, Salt).
Allergens
May contain: Celery, Lupin, Mustard.
Nutrition
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy | 643 kJ 152 kcal | 1414 kJ (17%) 334 kcal (17%) |
| Fat | 1.9 g | 4.1 g (6%) |
| of which saturates | 1.2 g | 2.6 g (13%) |
| Carbohydrate | 28 g | 63 g (24%) |
| of which sugars | <0.5 g | <0.5 g (<1%) |
| Fibre | 1.0 g | 2.2 g |
| Protein | 4.8 g | 11 g (22%) |
| Salt | 0.45 g | 0.99 g (17%) |
Directions for use
To enjoy your lunch bowl...
1 Squeeze pouch to separate.
3 Tear the top corner open slightly.
3 Microwave on full power (750 W) for 90 seconds.
4 Pour into a bowl, stir & eat.
From The British Vault
The British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.
How we ship
We source in the UK and ship to the United States. This listing is from The British Vault.
FAQ
Is this the UK version? Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.
Do you ship to the United States? Yes. The British Vault ships to the United States from the UK.
Returns & order problems
Returns & order problems
Problems with your order? Contact us within 48 hours of delivery with photos. Full details are in our refund policy.
