Bens Original Plant Powered Tikka Masala by Ben's Original from The British Vault. A British grocery favourite sourced directly from the UK. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.
In the larder
- Vegan friendly
- Good Source of Fibre and Protein
- Convenient: ready in 90 seconds
- Nutritious: No artificial colours, flavours or preservative
- Serves 2
The pack
A full flavoured classic! Ben's Sweet Potato and Chickpea Tikka Masala is a tasty favourite on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly chopped cucumber, cherry tomatoes and spoonful of yogurt on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
The maker
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
Product information
- Packaged in a protective atmosphere.
Ingredients
Water, Tomatoes, Chickpeas (17%), Sweet Potato (10%), Sweetcorn (8.6%), Coconut Milk, Red Pepper, Green Peas (3.4%), Green Pepper (2.6%), Spices, Pea Protein, Yeast Extract, Sunflower Oil, Corn Starch, Salt, Sugar, Lemon Juice Powder, Natural Flavouring, Colour (Paprika Oleoresin).
Allergens
May contain: Peanuts, Barley, Cashews, Celery, Milk, Mustard, Oats, Sesame, Soya, Wheat as manufactured in a facility also using these ingredients.
Nutrition
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy | 382 kJ 91 kcal | 542 kJ (7%) 130 kcal (7%) |
| Fat | 2.8 g | 4.0 g (6%) |
| of which saturates | 1.1 g | 1.6 g (8%) |
| Carbohydrate | 10.0 g | 14 g (5%) |
| of which sugars | 3.3 g | 4.7 g (5%) |
| Fibre | 4.8 g | 6.8 g |
| Protein | 4.1 g | 5.9 g (12%) |
| Salt | 0.85 g | 1.2 g (20%) |
Directions for use
Enjoy on their own, or serve up with rice, pasta, in a wrap, or on a jacket potato for a perfect meal in minutes.
From The British Vault
The British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.
How we ship
We source in the UK and ship to the United States. This listing is from The British Vault.
FAQ
Is this the UK version? Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.
Do you ship to the United States? Yes. The British Vault ships to the United States from the UK.
Returns & order problems
Returns & order problems
Problems with your order? Contact us within 48 hours of delivery with photos. Full details are in our refund policy.
