Flahavans Irish Organic Porridge 1kg by FLAHAVAN'S from The British Vault. A British grocery favourite sourced directly from the UK. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.
In the larder
- Family Owned for 200 Years
- Selected for you, naturally
- UK & Ireland's Favourite Organic Porridge Oats
The pack
A bowl of Flahavan's is all about taste
As an independent family business for over 200 years, creating that taste starts with sourcing the quality oats and using milling techniques handed down over seven generations to create perfect porridge oats.
A delicious, creamy breakfast
Our unique milling expertise gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy.
The maker
Environmentally friendly At Flahavan's, we take an environmentally friendly approach to the production of our products. We use sustainable natural resources to power our family mill, such as upcycling the outer shell of the oat to generate the steam used in our cooking process and using a millstream as well as sun and wind to generate electricity. And we ensure this packaging is made from 100% recyclable paper. John Flahavan
Product information
- Organic Trust - Certified Organic
- EU / Non EU Organic - IE-ORG-03, EU/Non-EU Agriculture
- Flahavan's is a Registered Trademark.
Ingredients
100% Organic Wholegrain Rolled Oats
Allergens
For allergens see ingredient in bold
Nutrition
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy | 1566 kJ | 626 kJ |
| - | 371 kcal | 148 kcal |
| Fat | 5.8g | 2.3g |
| (of which saturates) | 1.0g | 0.4g |
| Carbohydrate | 64g | 26g |
| (of which sugars) | 0.9g | 0.4g |
| Fibre | 8.3g | 3.3g |
| Protein | 11g | 4.5g |
| Salt | < 0.01g | < 0.01g |
| Iron | 3.6mg (26% NRV***) | 1.4mg (10% NRV) |
| Thiamin | 0.36mg (35% NRV) | 0.14mg(13% NRV) |
Directions for use
Quick tips
Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.
From The British Vault
The British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.
How we ship
We source in the UK and ship to the United States. This listing is from The British Vault.
FAQ
Is this the UK version? Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.
Do you ship to the United States? Yes. The British Vault ships to the United States from the UK.
Returns & order problems
Returns & order problems
Problems with your order? Contact us within 48 hours of delivery with photos. Full details are in our refund policy.
