Milled Flax, Nuts & Q10 360g by LINWOODS from The British Vault. A British grocery favourite sourced directly from the UK. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.
In the larder
- Natural Plant Goodness
- Cold Milled - Preserves Nutrients, Easily Absorbed
- Source of Fibre
- High in Omega 3 (ALA)
- High in Selenium
- Suitable for vegetarian, vegan and gluten free diets
The pack
Immune support - Selenium and copper contribute to the normal function of the immune system.
Energy - Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Hair and nails - Selenium contributes to the maintenance of normal hair and nails.
Cholesterol levels - Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
The maker
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet. John Woods Founder of Linwoods
Product information
- Packaged in a protective atmosphere.
- Crossed Grain Symbol, Gluten Free - GB-007-007
- Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Ingredients
69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10.
Allergens
May contain Sesame Seeds, Mustard, other Nuts and Soya., For allergens see ingredients in bold.
Nutrition
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy kJ | 2363kJ | — |
| Energy kcal | 572kcal | — |
| Fat | 48g | — |
| Of which: Saturates | 6.1g | — |
| Monounsaturates | 14g | — |
| Polyunsaturates | 26g | — |
| Carbohydrate | 3.8g | — |
| Of which: Sugars | 1.8g | — |
| Fibre | 17g | — |
| Protein | 22g | — |
| Salt | 0.13g | — |
| Phosphorus | 360mg | 51% |
| Magnesium | 290mg | 77% |
| Iron | 7.3mg | 52% |
| Zinc | 5.1mg | 51% |
| Copper | 1.5mg | 150% |
| Manganese | 2.6mg | 130% |
| Selenium | 270µg | 491% |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 14g | — |
Directions for use
Porrige, Yoghurt, Smoothie, Cereal
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie, cereal
We have added 20mg of co-enzyme Q-10 to each serving.
Safety warnings
IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.
From The British Vault
The British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.
How we ship
We source in the UK and ship to the United States. This listing is from The British Vault.
FAQ
Is this the UK version? Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.
Do you ship to the United States? Yes. The British Vault ships to the United States from the UK.
Returns & order problems
Returns & order problems
Problems with your order? Contact us within 48 hours of delivery with photos. Full details are in our refund policy.
