Organic Flax Sunflower Seeds Berries by LINWOODS from The British Vault. A British grocery favourite sourced directly from the UK. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.
In the larder
- Natural Plant Goodness
- Preserves Nutrients
- Easily Absorbed
- Source of Fibre
- Source of Protein
- High in Omega 3 (ALA)
- Gluten Free
- Suitable for vegetarians, vegans and gluten free diets
The pack
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Omega 3 (ALA)* contributes to the maintenance of Normal blood cholesterol levels.
*The beneficial: Effect is obtained with a daily intake of 2g ALA.
The maker
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet. John Woods Founder of Linwoods
Product information
- Packaged in a protective atmosphere.
- Crossed Grain Symbol - GB-007-041
- EU Organic - GB-ORG-05, EU/Non-EU Agriculture
- Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Ingredients
46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-Dried Goji Berries, Waxy Maize Starch.
Allergens
May contain Sesame Seeds, Mustard, Nuts and Soya.
Nutrition
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy kJ | 2163kJ | — |
| Energy kcal | 523kcal | — |
| Fat | 40g | — |
| Of which: Saturates | 5.3g | — |
| Monounsaturates | 8.9g | — |
| Polyunsaturates | 24g | — |
| Carbohydrate | 11g | — |
| Of which: Sugars | 4.9g | — |
| Fibre | 18g | — |
| Protein | 22g | — |
| Salt | 0.21g | — |
| Vitamin E | 5.3mg | 44% |
| Phosphorus | 440mg | 63% |
| Magnesium | 330mg | 88% |
| Iron | 7.3mg | 52% |
| Zinc | 5.2mg | 52% |
| Copper | 1.5mg | 150% |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 9.7g | — |
Directions for use
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Cereal
From The British Vault
The British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.
How we ship
We source in the UK and ship to the United States. This listing is from The British Vault.
FAQ
Is this the UK version? Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.
Do you ship to the United States? Yes. The British Vault ships to the United States from the UK.
Returns & order problems
Returns & order problems
Problems with your order? Contact us within 48 hours of delivery with photos. Full details are in our refund policy.
