Raspberry & Coconut Gut-loving by Bio&Me from The British Vault. A British grocery favourite sourced directly from the UK. Chosen for a US larder that wants the original UK pack — not a US-shelf substitute.
In the larder
- High In Fibre
- Plant-Based Diversity
- All Natural
- No added sugars or salt here!
- Instant Ready in 3 Mins
- Delicious Diversity
- It's What's on The Inside that Counts!
- Great for vegetarians & vegans
The pack
*These overnight oats contain oat grain fibre that contributes to an increase in faecal bulk.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you.
It plays an important role in Keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
14 Plant-Based Foods
The maker
Why Gut Health? It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Dr. M.Rossi Dr Megan Rossi, BSc PhD RD
Ingredients
Wholegrain Oats (62%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Dates, Almonds, Currants, Freeze Dried Raspberries (3%), Quinoa Flakes, Buckwheat Flakes, Coconut (2%), Dried Carrot, Freeze Dried Strawberries, Natural Flavouring.
Allergens
Produced in a facility that also handles Peanuts, Sesame Seeds, Milk, Soya and other Tree Nuts., For allergens, including Cereals containing Gluten, see ingredients in bold.
Nutrition
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy | 1676 kJ | 1089 kJ |
| - | 401 kcal | 261 kcal |
| Fat | 13g | 8.5g |
| of which saturates | 2.7g | 1.8g |
| Carbohydrate | 53g | 35g |
| of which sugars | 11g | 7.1g |
| Fibre | 12g | 7.8g |
| Protein | 12g | 7.8g |
| Salt | 0.1g | 0.07g |
Directions for use
Your Daily Good Gut Boost
Instructions: 3 Mins to your healthy overnight oats!
Pour 65 g into a bowl.
Add 125 ml of kefir/your milk of choice and stir.
Leave to stand for 3 minutes & enjoy!
Overnight it
From The British Vault
The British Vault keeps the original UK grocery pack — the recipe, size and flavour the British market actually buys — so a US larder can stock the real thing.
How we ship
We source in the UK and ship to the United States. This listing is from The British Vault.
FAQ
Is this the UK version? Yes. This is the authentic UK grocery from The British Vault — the British-market pack, not a US-shelf substitute.
Do you ship to the United States? Yes. The British Vault ships to the United States from the UK.
Returns & order problems
Returns & order problems
Problems with your order? Contact us within 48 hours of delivery with photos. Full details are in our refund policy.
